https://www.evolution-athletics.ca/burn daily 0.75 2019-06-11 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1560284516493-Q2C421PN9U4CFTQC5N5U/IMG_0051.jpeg Burn https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1560284530441-I5V3PSTB9NGSQGE7NOR2/IMG_0052.jpeg Burn https://www.evolution-athletics.ca/new-page daily 0.75 2020-01-03 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1573320392731-MAWU3E2DBJN7U7D82436/Adjustments.jpeg New Page https://www.evolution-athletics.ca/new-page-3 daily 0.75 2019-06-05 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1559764361543-4TTSBJ6R8O08JX9ZF92G/IMG_0034.jpeg Contact https://www.evolution-athletics.ca/one-on-one daily 0.75 2019-12-04 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1573276264046-6OV8N6AR1O7K1E39ZNZP/Adjustments.jpeg Program Design - Program design S.M.A.R.T https://www.evolution-athletics.ca/running daily 0.75 2019-11-09 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1560285432042-9BK3OW5CU6S4JNJXBVGM/IMG_0053.jpeg Running https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1560285444857-HP2W1X1VF84787ALRO0A/IMG_0055.jpeg Running https://www.evolution-athletics.ca/home daily 1.0 2021-07-25 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1605783566676-BEQD09YVENAMN2CYRX2T/IMG_0578.jpeg Home https://www.evolution-athletics.ca/home-1 daily 0.75 2018-10-31 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394867157-MTQAOAQPKWQ68DDY1HTW/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home - Take Action Ready to take the next step? You can become a contributor to our cause, or participate yourself. https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394848185-CGDDU4QCIRSO4U1270H3/image-asset.jpeg Home - About Find out about our organization, mission, our methods, and the results of our decades of advocacy. https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1391287286405-92Z4A4R3T2ZSZAKNVS9V/image-asset.jpeg Home - Transient https://www.evolution-athletics.ca/bootcamp daily 0.75 2020-11-23 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1573320906173-GSLGPB4KG6PWE29C5U7S/Adjustments.jpeg Bootcamp https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1573320746944-VBC7RX56DEZAYYLHHUKR/Adjustments.jpeg Bootcamp - partner training Succeed, together https://www.evolution-athletics.ca/new-page-1 daily 0.75 2019-11-09 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1573321727533-8C170WR7W1O83IM3O8AA/IMG_0220.jpeg New Page https://www.evolution-athletics.ca/program-design daily 0.75 2019-12-04 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1573320675569-7NU4KG0KIQXDLC6K2COK/Adjustments.jpeg One on one - One on one training Nothing will hold you back https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1573320702944-NGQPS287AYHEART3CD0V/Adjustments.jpeg One on one https://www.evolution-athletics.ca/introdutro daily 0.75 2019-06-11 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1560282479868-RJX5VKMWH2780901J3WQ/IMG_0043.jpeg Introdutro https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1560282636720-9BDFFVLMYKQICEPCS6F1/IMG_0044.jpeg Introdutro https://www.evolution-athletics.ca/new-page-2 daily 0.75 2019-11-13 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1573660560047-MPB973E9FTYDP3QPM5JE/Adjustments.jpeg Our Facility Wolfpack Wellness Centre https://www.evolution-athletics.ca/hardcore-conditionin daily 0.75 2019-06-11 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1560285893342-KANYEXQZ8YFKJYU89HKK/IMG_0056.jpeg Hardcore Conditioning https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1560285905181-P6N5IM2L3L2PZ8ZPDMQ1/IMG_0057.jpeg Hardcore Conditioning https://www.evolution-athletics.ca/strengt daily 0.75 2019-06-11 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1560283919154-SO2WAS3JEQ5DGOXYEM8H/IMG_0048.jpeg Strengt https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1560283874749-RZBNU1QSEUU2Y7NUMOZG/IMG_0049.jpeg Strengt https://www.evolution-athletics.ca/home-3 daily 0.75 2018-10-31 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394848185-CGDDU4QCIRSO4U1270H3/image-asset.jpeg Home - About Find out about our organization, mission, our methods, and the results of our decades of advocacy. https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394867157-MTQAOAQPKWQ68DDY1HTW/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home - Take Action Ready to take the next step? You can become a contributor to our cause, or participate yourself. https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1391287286405-92Z4A4R3T2ZSZAKNVS9V/image-asset.jpeg Home - Transient https://www.evolution-athletics.ca/partner-training daily 0.75 2019-06-11 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1560252276071-T1V26XDY9269CJE03W5L/IMG_0041.jpeg Partner Training https://www.evolution-athletics.ca/home-2 daily 0.75 2018-10-31 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394867157-MTQAOAQPKWQ68DDY1HTW/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home - Take Action Ready to take the next step? You can become a contributor to our cause, or participate yourself. https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394848185-CGDDU4QCIRSO4U1270H3/image-asset.jpeg Home - About Find out about our organization, mission, our methods, and the results of our decades of advocacy. https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1391287286405-92Z4A4R3T2ZSZAKNVS9V/image-asset.jpeg Home - Transient https://www.evolution-athletics.ca/build-p daily 0.75 2019-06-11 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1560282975344-2R4XOV883I4D1OKD419H/IMG_0046.jpeg Build P https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1560283440196-RFMD2X12643I8AV7C5OK/IMG_0047.jpeg Build P https://www.evolution-athletics.ca/covid-19 daily 0.75 2020-11-01 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1603916211517-RMK8MIGEM5WHCR8S0P1S/IMG_0121.png COVID-19 - Symptom screening During the direct booking process, all clients are screened for symptoms of COVID-19. Staff is screened daily prior to entering the facility. https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1603916630056-RDO4CP2AMUHY61DF8E5Q/IMG_1782.jpeg COVID-19 - Equipment removed Equipment with hard to clean surfaces and cardio machines with fans have been removed from the facility for added safety. https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1603915892179-NYTF30O8L89ELB8M0XHM/Adjustments.jpeg COVID-19 - Direct booking The only way to book an appointment is by directly contacting the trainer. No walk-ins permitted. Please contact us for more information. https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1603916307770-XKUOZPTEKP8S2JX48RXX/IMG_1777.jpeg COVID-19 - Hand hygiene Hand cleaning stations are located throughout the facility. https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1603916452361-355152PKNS0G2YQLEX1M/Adjustments.jpeg COVID-19 - Thorough sanitization There are three equipment sanitization stations on the facility floor. All equipment and surfaces are disinfected after every touch. https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1603916955344-0ET79HN2VDCA4YUEJ03J/Adjustments.jpeg COVID-19 - Alternate washrooms Change rooms closed To eliminate common touch points and ensure the most sanitary conditions, our washrooms are alternated every client. Access to our change rooms has been suspended. Please come changed and ready for your workout. https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1604248683526-ISFX3W66IJQUT8SQ5R8M/Adjustments.jpeg COVID-19 - One on One training ONLY Our partner training program has been suspended during modified phase 2 in York Region. Only 1 client and 1 trainer are allowed into the facility. https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1603914584847-IEGAI9TZOB4JO0TD4U9X/Adjustments.jpeg COVID-19 - Huge space Our facility has 2000 sq ft of open floor with 35 foot ceilings. This massive space allows for exceptional air circulation and social distancing. https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1603914423057-J0TGMF8Y7XBCYLIPVDRK/Adjustments.jpeg COVID-19 - Masks are mandatory Masks are required for the duration of the workout. https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1603918232860-VI77C0BN726M0PBHHFOA/Adjustments.jpeg COVID-19 - Staggered appointments To prevent congestion and provide extra cleaning time all appointments have been staggered by 15 minutes. https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1604248995631-44T1WWLIJCCDIZ4XL38X/Adjustments.jpeg COVID-19 - Zones for safe instruction Clearly marked workout zones make it easy for the trainer to instruct the client from a safe distance. https://www.evolution-athletics.ca/online-personal-training daily 0.75 2020-11-24 https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1606249912202-J1DQINTRD3W4IVZ8UVZM/IMG_1970.jpeg Online Personal Training https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1606249887192-JQV2MEA0816CPT8Z9LD4/IMG_1966.jpeg Online Personal Training https://images.squarespace-cdn.com/content/v1/5cf6962b4ba6460001924a33/1606235208091-W7YN9AYTMV7XT9IALVX8/IMG_1964.jpeg Online Personal Training - Online PT Take your training anywhere https://www.evolution-athletics.ca/partners-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437321-Q9EZYDA52XWMFWJIQRU6/logo-2.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437266-8DADKO4VSI8O9JEYQ58I/logo-4.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437284-U9500QOC95REDBT90G9L/logo-1.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437242-8SZY5F04GD012C425QZ6/logo-3.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390505394162-W51WFS0M8F9TXWY7LPDY/chambers-10.jpg Partners https://www.evolution-athletics.ca/what-we-do-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513380961-PTHFXE5U2S1FJSLPXUSD/tumblr_mh1iruZWLf1rkz363o1_1280.jpg What We Do https://www.evolution-athletics.ca/contact-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390510556456-TV8RZ8LOBB3L6TBXFWZD/tumblr_mkrr2pZQ851rkz363o2_1280.jpg Contact