partner training
Succeed, together
PROGRAM TEMPORARILY SUSPENDED DUE TO COVID-19 RESTRICTIONS
Goal setting - SMART (specific measurable achievable realistic and timely) goal setting done as a team, guides our workouts and continual assessment means that our program constantly evolves as your fitness improves.
Personalized programs - although we work towards the goal together as a team, each participants workout is individualized so that they are focusing on the things that will help them reach their goal the fastest.
Support and motivation - use your team mate as a valuable resource both inside the gym during workouts and outside it during life. The combination of expert instruction and 24/7 accountability to a healthier lifestyle will lead to results very, very quickly.
