Head coach

Ben Aylwin

Ben Aylwin is a highly educated personal trainer and is in the business of achieving goals. He has a decade of experience in the industry and is successful because he uses a scientific base of knowledge to coach and motivate his clients. Ben is obsessed with two things, fitness and education. The fitness industry changes quickly, constantly reading and taking courses to stay current is paramount. To be the best version of yourself, you need to relentlessly work to improve in three areas:

Your fitness/workouts

Your diet/nutrition

Your recovery/flexibility/sleep

All of our fitness programs focus on these variables, and clients are assessed every workout to make sure there is constant improvement.

With so many years of experience he has had the privilege to work with every possible type of client and people from every walk of life. No matter your age, attitude or ability, the goal you are striving to achieve, or your previous exercise experience Ben will work with you and build a plan that fits your lifestyle and ensures success. 

Evolution Athletics has the road map to a better you, are you brave enough to begin the journey?

Certification list:

2010 - BSc Human Kinetics, University of Windsor

2014 - CanFit Pro PTS - Darby Training Systems lvl 1 - Intro Olympic Weightlifting

2015 - TRX Group Training Specialist - Competitive Olympic Weightlifting

2016 - Hard Style Kettle Bell Fundamentals

2017 - Hard Style Kettle Bell Advanced - CrossFit Trainer Level 1

2019 - CrossFit Trainer Level 2